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A focused approach to sustainable results 

Ready to commit? The focus is on you and your goals. With a range of packages to choose from. We have you covered.

Free 60 minute consultation 

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  • 4 x personal training sessions (60 minutes) 

  • Monthly training programme updates

  • Weekly nutritional programme updates

  • Weekly body composition tracking 

  • 8,12 & 16 sessions p/m available

  • Minimum 3 months subscription  

Standard Membership    

From - £260 p/m

Free 60 minute consultation 

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  • Block of 4 PT sessions to be used within a 6 week time period.

  • Training programme design and updates

  • Nutritional guidance and updates

  • Body composition tracking throughout 

  • 8,12 & 16 blocks available

  • Freedom of use 

Flexi Membership

From - £300

Free 30 minute Video call consultation

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  • ​​​Monthly training programme updates

  • Weekly nutrition updates 

  • Bi weekly phone/video call

  • Around the clock email support 

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Online 

From - £100 p/m 

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  • Full consultation 

  • A.R.T release 

  • Trigger point techniques 

  • Post treatment care

  • Home visits on request

Sports Massage 

From - £60 p/h

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